Life Reading Follows Your Heart
When we learn the art of meditation, we learn to focus on our awareness and silence our thoughts. Therefore, focus is not thought. To meditate is not to think about nothing; it is simply to stop thinking. However, without focus, this interruption of thoughts becomes impossible, as our ego is attached to thoughts and manipulates them. Focusing on our awareness means tuning into cosmic energy, and that is the true purpose of meditation: to free ourselves from the ego and connect to our Primordial Source. Focus is the opposite of the ego. As a Reiki master would say, meditating is tuning the human receiver…
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